SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just perfect for your well-being. Certain poses can help to reduce areas of excess fat, concentrated on the belly. You looking to refine your figure, consider adding these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obli